W3D7 -- Clenched

I went to yoga class today, and the instructor kept mentioning to "release your buttocks". I kept thinking "Oh shoot, my butt's clenched again...It's like he's speaking directly to me".

Then I realized....OMG, the yoga teacher is probably looking at MY ass right now. My clenched, dimply, wide ass.  Great!

It reminded me of going to the lady-doctor...you know he's seen them all before, yours isn't the first. But it doesn't make you feel any better and it's always hard to look them in the eye afterwards.

So, to my yoga teacher...I apologize for talking to your chin as I left the class.