Like my FB page:
http://www.facebook.com/#!/pages/Pigeon-Pose-Emotions/230206560392271
Hello, my name is Wendy, and I'm addicted to hot yoga. It's been 5hrs since I last used.
For anyone who knows me, Health is not a word often used by me!
A little background for you...I'm a couch potato, am allergic to exercise (REALLY, I AM!!), and I love food more than the stripper up the street loves crack. I tend to think that people who exercise for fun should be punched in the face.
Like I said, I'm allergic to exercise. A few years ago I thought I'd start trying to lose some baby weight (so my "baby" was 5 at the time...it still counts as baby weight). I started with a crazy DVD called Yoga-Booty-Ballet. Next day...diarreah. A few months later I signed up for a few free weeks at a gym. Next day...flu AND diarreah. Fast forward a few more months, I get my hands on some Richard Simmons DVDs...next thing I know I'm getting x-rays then physio for my "slanted" kneecaps. So screw it, I was determined to remain a couch potato! I was true to my word for a few more months and foolishly thought I would start walking. Within a few weeks of random walks, I landed in the hospital with kidney stones. BUT...here comes the good stuff...because of the X-ray taken for the stones they found out that my heart was enlarged. Next came the trip to my family doctor who also confirmed that I had an irregular heartbeat, high blood pressure, thyroid troubles, the onset of heart failure and to top it all off...a friggin hernia. WHAT?!?!? SERIOUSLY?? Ok, so I was done with exercise for sure now! Needless to say, after plenty of followups, tests, and visits to the cardiologist I was cleared of any problems and it was labeled as a misdiagnosis. But clearly, ten of the worst months of my life.
Turns out though that the thought of potentially dying can make a person change a little. I found myself thinking that may I should give the exercise thing another go. After my run of back luck could it really get any worse?? Fingers crossed!
Enter in Hot Yoga...
I worked with a girl who lived through a horrific skydiving accident. Part of her healing process was a type of hot yoga called Moksha Yoga. I also noticed a FB friend who's statuses seemed to be overrun with yoga updates. Well, that seems interesting, I thought. Something about it being OK to be sweaty was a little appealing. Nothing like being at the gym next to the perky, annoying blond who was running on the treadmill and barely dewy.
So I emailed my FB friend, asked what it was all about...and the rest is history!!
It turns out that I am not allergic to exercise afterall. I am allergic to exercise that I don't like to do!!
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